Restorative Yoga and Sound Bath

Saturday, July 20, 2024, from 9 am to noon.

Join us for a wonderful morning of Restorative Yoga and Sound Bathing on Saturday, July 20, 2024, from 9 am to noon! You will participate in six to eight poses during this three-hour class, and your body will be 100% supported, allowing the muscles to release and stretch. Accompanied by the Sound Bath and Reiki, your mind, body, and spirit are in for a self-care treat. No prior yoga experience is needed.

Time for sharing and a cup of tea is offered at the end of class. Limited to six participants. Please pre-register at 234-249-1601. Investment in your well-being is $55.