Engaging The Spirit
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Restorative Yoga and Sound Bath
October 1, 2023 @ 2:00 pm - 5:00 pm
Join us for a wonderful afternoon of relaxation with Restorative Yoga and Sound Bathing on Sunday, October 1, 2023, from 2-5 pm! You will participate in four to six poses during this three-hour class, and your body will be 100% supported, allowing the muscles to release and stretch. Accompanied by the Sound Bath and Reiki, your mind, body, and spirit are in for a self-care treat. No prior yoga experience is needed.
Time for sharing and a cup of tea is offered at the end of class. Limited to six participants. Please pre-register at 234-249-1601. Investment in your well-being is $55.